Our blog posts tagged with: insulin resistance.

Eating Healthy and Exercising But Not Losing Weight? 14 Reasons Why the Scale Isn’t Moving.

Struggling with weight loss despite healthy eating and exercise? Discover the hidden factors—hormonal imbalances, insulin resistance, stress, and more—that could be preventing you from shedding pounds.

Ashwini Achutharaman, RD Intern & Dr. Abrar Al-Shaer, PhD, RD

Is There a Way to Reduce Blood Sugar Levels Immediately?

Understanding the importance of blood sugar balance and its effect on hormones like insulin. Learn how to reduce blood sugar spikes and manage insulin resistance.